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How to be happy

價格:免費

更新日期:2017-12-06

檔案大小:6.6M

目前版本:1.0

版本需求:Android 4.0.3 以上版本

官方網站:mailto:marlellis29@yahoo.com

Email:https://ctrlv.it/id/36993/30039958

聯絡地址:Marlina Ellis 5409 carlton way apt 210 Los Angeles, California 90027

How to be happy(圖1)-速報App

Even as children, we’re taught to recognize and celebrate feelings of happiness—and it’s no wonder. Not only is happiness one of the most positive emotions we can experience, but being happy is also the key to a fulfilled, healthy life. Plus, cheeriness is linked to living longer, how hard we work, physical function as we age, and an improved immune system, among other health benefits.

How to be happy(圖2)-速報App

While it’s hard to define (especially since it varies from person to person), some experts describe happiness as “a combination of life satisfaction and having more positive emotions than negative emotions,” while others view it as consisting of three parts: feeling good, living a “good life,” and feeling part of a larger purpose. There’s also a distinct difference between short- and long-term happiness: The former is a fleeting feeling, while the latter applies to how we describe our own lives.

How to be happy(圖3)-速報App

While some factors that affect happiness might be outside of our control (such as genetics or certain life circumstances), there are always actions we can take to amp up our own good feelings. Inside this guide you will learn some amazing tricks to say happy 24 hours a day!!!

How to be happy(圖4)-速報App